Training Log Archive: 007In the 1 days ending Apr 3, 2010:
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Saturday Apr 3, 2010 #
orienteering 41:00 [5] 4.3 km (9:32 / km)
slept:8.0 shoes: Innovate mudclaw 330
Easter day 1, Gudgenby. Really liked the terrain and was really focused and smooth in the tough first half. Then lost about 4mins in small mistakes over about 5 controls in more open second half. What was I doing?? stopped focusing as well as the second half seemed 'easier' and started to rush- quite annoyed at myself after but learnt from it, good racing practice.
3rd 2.5mins behind Jas.
3rd 2.5mins behind Jas.
Running warm up/down 20:00 [2]