Training Log Archive: 007In the 1 days ending Oct 4, 2009:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Oct 4, 2009 #
orienteering race 40:00 [5]
slept:7.0 shoes: NB cross country shoes
Aus relays- Warby Ranges.
First leg. Had a bad start running through all the rocky stuff along the side of the hill to 1 and couldnt see any of the other girls. Assumed I was a bit behind. Lost a couple of minutes at three, i was about 20m away but thought I was way too far so went back. I was definately behind pretty much the whole pack by then and feeling pretty pissed off but caught up a few at 7. Like yesterday I managed to amp up the pace in the second half, a few little misses but managed to come in between Tracy and Shann.
Such a fun race!!!
First leg. Had a bad start running through all the rocky stuff along the side of the hill to 1 and couldnt see any of the other girls. Assumed I was a bit behind. Lost a couple of minutes at three, i was about 20m away but thought I was way too far so went back. I was definately behind pretty much the whole pack by then and feeling pretty pissed off but caught up a few at 7. Like yesterday I managed to amp up the pace in the second half, a few little misses but managed to come in between Tracy and Shann.
Such a fun race!!!
Running warm up/down 15:00 [2]
shoes: NB cross country shoes