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Training Log Archive: Clara

In the 1 days ending May 23, 2022:

activity # timemileskm+m
  Riding1 57:21 12.74(4:30) 20.5(2:48)
  Core strength/stretching1 20:00
  Gym1 15:00
  Total1 1:32:21 12.74 20.5

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Mo

Monday May 23, 2022 #

Riding 57:21 [3] 20.5 km (2:48 / km)

Boulie x 1

Thought I should do something given I didn't get out at all on Sunday. Quite a pleasant morning.

Gym 15:00 [2]

Bollywood

Core strength/stretching 20:00 [1]

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