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Training Log Archive: Fondeur

In the 1 days ending Mar 24, 2020:

activity # timemileskm+m
  Trailrunning1 1:03:35 4.16(15:16) 6.7(9:29) 100
  Total1 1:03:35 4.16(15:16) 6.7(9:29) 100

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Tu

Tuesday Mar 24, 2020 #

10 AM

Trailrunning 1:03:35 [2] *** 6.7 km (9:29 / km) +100m 8:50 / km
shoes: Cascadia 13

Huyer-Prairie. Blue skies. Base 7/1 except 1st km & 1st part Prairie climb. Good pace rather @ ease. Short AT 2 avoid fallen trees begin Wtrail. Some tiredness @ end. Total run 54'30.
Confinement

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