Training Log Archive: ahall

In the 1 days ending May 2, 2010:

activity

time

miles

load

Canoeing

59:00

9027.0

Running

58:06

8889.3

Total

1:57:06

17916.3

1:57

0:00

7 AM

Running 58:06 [2]
shoes: Brooks Adrenaline 8

Along the Minuteman, lap of Arlington Great Meadows, lap of the Res on the way home

5 PM

Canoeing (C2 bow) 59:00 [2]

On the Mystic with Mike Ripple. Down to the Marina and back