Training Log: ahall

Knee is definitely more stable today. Starting to wonder if I partially dislocated it, and stretched stuff, given how it happened and things are tightening back up? Dr thinks there could perhaps be a meniscus tear though, but no significant pain still. Gonna keep wearing the brace for a while

C • Thank you! 2

Wrecked my right knee. Perhaps a torn LCL or MCL? Keeps collapsing inwards with associated grinding of bones where they shouldn't be grinding.....

C • Oh bugger. :( 3

Start of the US masters Green X. Then I caught my toe at the top of the bank heading down into the creek and heard and felt a pop from my knee. Managed not to faceplant onto the streambed, and got up with my knee not feeling quite right. Made it up the really steep slope with a couple of twinges, but once I started to move on the trails at the top it tried to collapse inwards a couple of times. Ended up splinting it with a branch and the waist strap of my bum bag and hiking out cautiously with mutiple threats of a collapse and grinding bones. Guess I snapped a ligament or something.....

Day1 Green X - Splits

Up the bikepath, round most of the Res.and back to the bikepath. Arlington Great Meadows, and it was getting dark by this point, then back down the bikepath