Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coach

In the 1 days ending Aug 5, 2023:

activity # timemileskm+m
  Road bike1 1:14:36 13.72(5:26) 22.07(3:23) 227
  Total1 1:14:36 13.72(5:26) 22.07(3:23) 227
  [1-5]1 46:37

«»
1:14
0:00
» now
Sa

Saturday Aug 5, 2023 #

Event: Canadian Orienteering Champs & Ottawa O-Fest
 
12 PM

Road bike 1:14:36 intensity: (27:59 @0) + (28:50 @1) + (3:50 @2) + (13:57 @3) 13.72 mi (5:26 / mi) +227m 5:10 / mi
ahr:87 max:132

« Earlier | Later »