Training Log Archive: WillKIn the 7 days ending Aug 16, 2015:
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Saturday Aug 15, 2015 #
10 AM
Footy Umpiring 2:40:00 [3] 18.46 km (8:40 / km)
2 x Games. Pretty muddy oval, going to be pretty wrecked for the Night champs.
6 PM
Orienteering race 1:24:24 [3] 8.16 km (10:21 / km)
SA Night Champs.
Pretty bad. Night orienteering isn't fun. Missed a few controls by not too far, and then rolled my ankle at the furthest control and walked back.
Pretty bad. Night orienteering isn't fun. Missed a few controls by not too far, and then rolled my ankle at the furthest control and walked back.
Thursday Aug 13, 2015 #
6 PM
Orienteering 45:20 [3] 9.3 km (4:52 / km)
Belair Night run.