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Training Log Archive: candyman

In the 1 days ending Dec 4, 2008:

activity # timemileskm+m
  Running1 20:00 2.49(8:03) 4.0(5:00)
  Total1 20:00 2.49(8:03) 4.0(5:00)

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Th

Thursday Dec 4, 2008 #

Running (Rivelin) 20:00 [1] 4.0 km (5:00 / km)
shoes: adidas goretex

Morning jog in the snow down towards Rivelin and back home. Was nice to get out in the snow before it started melting!

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