Training Log Archive: carolineheloiseIn the 1 days ending May 7, 2017:
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Sunday May 7, 2017 #
Event: Lake Samsonvale
Running warm up/down 10:00 [2] 1.0 km (10:00 / km)
slept:7.5 shoes: Inov-8 X-Talon 212
Orienteering (Lake Samsonvale) 37:36 [3] *** 4.67 km (8:03 / km) +73m 7:28 / km
10c shoes: Inov-8 X-Talon 212
Pretty good run, felt quite strong and had clean nav the whole time yay.
I was a bit confused for the first 2 because the spurs/gullies weren't lining up perfectly and was a bit hesitant. Lost almost 3 mins on #5 because I couldn't choose between the track option and the straight, and then at the last moment I went straight which was definitely a lot slower, even if shorter. And then was a bit hesitant in the circle because the red circle was covering two of the gullies I wanted to see.
Was running with Lachlan for #8 and #9 which was so good to make me push on those last few hills.
Really liked this though, and this map has really good running too which was nice!
I was a bit confused for the first 2 because the spurs/gullies weren't lining up perfectly and was a bit hesitant. Lost almost 3 mins on #5 because I couldn't choose between the track option and the straight, and then at the last moment I went straight which was definitely a lot slower, even if shorter. And then was a bit hesitant in the circle because the red circle was covering two of the gullies I wanted to see.
Was running with Lachlan for #8 and #9 which was so good to make me push on those last few hills.
Really liked this though, and this map has really good running too which was nice!