Training Log Archive: Mark3In the 1 days ending Jan 27, 2022:
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Thursday Jan 27, 2022 #
6 PM
Orienteering - Urban race (Wilmslow NSL) 1:10:07 [4] 15.81 km (4:26 / km) +65m 4:21 / km
ahr:143 max:156 shoes: Nike Pegasus 38
MapRun this time, hooray! Soooo much better than having to stop every control.
Unforts though, despite running well, back far too early. Could've comfortably got at least 4 of the 8 I missed with different choices near the beginning... Still only 10pts down on Chris but N has destroyed us both with 60 mins clearly being the optimum tonight.
Enjoyed it though, and good food at Unico Lounge after. Nice to be running in shorts and one layer too.
Unforts though, despite running well, back far too early. Could've comfortably got at least 4 of the 8 I missed with different choices near the beginning... Still only 10pts down on Chris but N has destroyed us both with 60 mins clearly being the optimum tonight.
Enjoyed it though, and good food at Unico Lounge after. Nice to be running in shorts and one layer too.