Training Log: Mark3
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Running - Offroad | 1 | 42:06 | 3.83 | (10:59) | 6.16 | (6:50) | 183 | | | | |
| Total | 1 | 42:06 | 3.83 | (10:59) | 6.16 | (6:50) | 183 | | | | |
Note
(rest day)
Driving to Scotland
Note
(rest day)
Felt a lot better today, I think, but I'm sensible now and so just went for a walk.
5 PM
Running - Offroad (Very easy Kerridge) 42:06 [2] 6.16 km (6:50 / km) +183m 5:57 / km
ahr:137 max:156 (sick) shoes: Peregrine 11 ST
Still feeling a bit weird.
Note
(sick) (rest day)
Still feeling rough.
Note
(sick) (rest day)
Ill. So disappointed as I'd been looking forward to OCT for ages.
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