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Training Log: Mark3

In the last 7 days:

activity # timemileskm+m
  Running - Offroad1 42:06 3.83(10:59) 6.16(6:50) 183
  Total1 42:06 3.83(10:59) 6.16(6:50) 183
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0:42
0:00
SaSuMoTuWeThFr

Thursday May 26 #

Note
(rest day)

Driving to Scotland

Wednesday May 25 #

Note
(rest day)

Felt a lot better today, I think, but I'm sensible now and so just went for a walk.

Tuesday May 24 #

5 PM

Running - Offroad (Very easy Kerridge) 42:06 [2] 6.16 km (6:50 / km) +183m 5:57 / km
ahr:137 max:156 (sick) shoes: Peregrine 11 ST

Still feeling a bit weird.

Monday May 23 #

Note
(sick) (rest day)

Sunday May 22 #

Note
(sick) (rest day)

Still feeling rough.

Saturday May 21 #

Note
(sick) (rest day)

Ill. So disappointed as I'd been looking forward to OCT for ages.

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Recent Comments

4+ days ago
Probably for the best 8  
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Recent Weeks:

Week
Ending
Training hours by intensity
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28
May 29
May 22
May 15
May 8
May 1

Week
Ending
Training hours by activity
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28
May 29
May 22
May 15
May 8
May 1

Week
Ending
Training kilometers by activity
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150
May 29
May 22
May 15
May 8
May 1

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