Training Log Archive: Mark3In the 1 days ending Jun 17, 2020:
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Wednesday Jun 17, 2020 #
12 PM
Running - Road/Track (Easy lunch) 24:29 [3] 5.04 km (4:51 / km) +29m 4:43 / km
ahr:135 max:161 shoes: Pegasus 35 (white)
Just to get out of the house.
7 PM
Running - Trail (MH Fell Training) 1:52:58 [3] 16.65 km (6:47 / km) +646m 5:41 / km
ahr:133 max:154 shoes: Roclite 300 (blue/fluro)
Back to group running! 6 people max, so we had three groups; I got to lead the fast group coz I'm proper nuff quick innit.
Nice to have five choices of who to talk to!! Not had that for months. First hour or so was heavy rain, thunder and terrifying lightning which we estimated was less than 500m away. Given we were heading to a 500m trig which was the locally highest point for a mile - a little unnerving. But half an hour later, waterproofs off and it was lovely.
Felt fine so all good.
Nice to have five choices of who to talk to!! Not had that for months. First hour or so was heavy rain, thunder and terrifying lightning which we estimated was less than 500m away. Given we were heading to a 500m trig which was the locally highest point for a mile - a little unnerving. But half an hour later, waterproofs off and it was lovely.
Felt fine so all good.