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Training Log Archive: bendover

In the 1 days ending Apr 25, 2011:

activity # timemileskm+m
  walking1 4:00:00 11.5(20:52) 18.51(12:58)
  Total1 4:00:00 11.5(20:52) 18.51(12:58)

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Mo

Monday Apr 25, 2011 #

10 AM

walking 4:00:00 [1] 11.5 mi (20:52 / mi)
shoes: Asics Gel Kayano 16

various walking around the fringes of benidorm, including a big ridge walk and bits of thrashing through random scrubland areas.

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