Running4:02:07 32.84 km (7:22 / km) +884m6:30 / km ahr:143 max:179 shoes: Inov-8 Mudclaw 300 red
Dropped Pippa off for a concert rehearsal in Barnard Castle and had some hours to kill before the performance. So went for a run from top of the Stang, down to Arkle Town, up to Reeth High Moor, across to Great Pinseat, over to some random trig point west of there, and a loop back to the car. First half good, including downhill to Arkle, ran all the way up to Reeth High Moor, and steady away up to Great Pinseat. Then got tired, and was plodding uphill into a headwind through peat hags across the moor. Exhausting! Did a good deed on the way back by rescuing a sheep that had got stuck in a fence, and was rewarded by seeing an owl two minutes later.
