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Training Log Archive: loobey

In the 1 days ending Nov 29, 2015:

activity # timemileskm+m
  Running2 1:47:33 11.07(9:43) 17.82(6:02) 593
  Total2 1:47:33 11.07(9:43) 17.82(6:02) 593

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Su

Sunday Nov 29, 2015 #

8 AM

Running 8:19 [2] 1.65 km (5:02 / km) +11m 4:53 / km
shoes: Inov8 X-Talon Red

To bus stop.
9 AM

Running 1:39:14 [3] 16.17 km (6:08 / km) +582m 5:12 / km
shoes: Inov8 X-Talon Red

Long run in the Pentlands. Started from Torphin, up to Harbour then split from the boys and ran with the wind along the skyline route. Got some epic speed up going along the top of Capelaw, felt like I was flying at times. So much fun! And there was snow toooo! :) Managed to get blown up Allermuir too, how is that even possible?! Wanted to go up Caerketton but wind got to dangerous levels so bailed down the nearest valley. Back home via a bonus hill up Blackford.

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