Orienteering 39:57 [2] *** 5.25 km (7:37 / km)
16c (sick) shoes: 2007 model Falcons
OK Linné's Portugal Training Camp 2008 - Day 5
Training on Pedreanes, a lovely area of open sandy pine forest with little to no undergrowth. Started together with MrPither, but was too weak to run with him after 20 minutes. Continued slowly on my own.
Orienteering 17:56 [2] *** 2.5 km (7:10 / km)
9c shoes: 2007 model Falcons
After finishing the first loop, rested for 15-20 minutes and jogged around another one. Not exactly high quality training, but with beautiful forest like that, you can't just lie there and not take advantage of it.
Orienteering 25:00 [2] *** 3.0 km (8:20 / km)
6c shoes: 2007 model Falcons
In the afternoon, went out again, this time on the northern part of the same Pedreanes map, and again started feeling weak after 20 minutes or so. Walked back to the finish.