Training Log Archive: BorisGrIn the 1 days ending Sep 23, 2006:
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Saturday Sep 23, 2006 #
Running 30:00 [2] 3.33 mi (9:01 / mi)
shoes: 2006-3 VJ Falcons
Long jog to the start + cool-down.
Orienteering race 43:18 [5] *** 5.28 km (8:12 / km)
spiked:14/17c shoes: 2006-3 VJ Falcons
Langhundra Dubbeln - middle distance.
This was a tougher area than normal Uppland forests - more stuff on the ground and lower visibility, especially near the start, where a lot of people made mistakes. I started well and felt fast despite the constant pain in the foot. Was running very well through the first 7 (2 min back of the lead, 9th place!), but made a big mistake on 8 - didn't see a hill printed under the circle, thought i was in a different place, lost 4+ minutes. Grrrr. Ran pretty well the rest of the way and ended up 25th of 47th. Disappointing, as I felt strong and thought I could do better, but still encouraging to feel confident orienteering in some of this stuff. Splits at http://www.svenskidrott.se/Downloads/29284/docs/Re...
On the bright side, Kat won D20E by seven minutes with a great race!!!!!
This was a tougher area than normal Uppland forests - more stuff on the ground and lower visibility, especially near the start, where a lot of people made mistakes. I started well and felt fast despite the constant pain in the foot. Was running very well through the first 7 (2 min back of the lead, 9th place!), but made a big mistake on 8 - didn't see a hill printed under the circle, thought i was in a different place, lost 4+ minutes. Grrrr. Ran pretty well the rest of the way and ended up 25th of 47th. Disappointing, as I felt strong and thought I could do better, but still encouraging to feel confident orienteering in some of this stuff. Splits at http://www.svenskidrott.se/Downloads/29284/docs/Re...
On the bright side, Kat won D20E by seven minutes with a great race!!!!!