Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BorisGr

In the 1 days ending Apr 28, 2006:

activity # timemileskm+m
  Running1 33:40 3.07 4.94
  Total1 33:40 3.07 4.94

«»
0:33
0:00
» now
Fr

Friday Apr 28, 2006 #

Running 27:40 [2] 3.07 mi (9:01 / mi)
shoes: Montrail Trail Shoes

Easy morning jog with Sandra.

Running 6:00 [1]

Strides.

The afternoon training consisted of relaxing in a hot tub and trying (unsuccessfully) to challenge theShadow's Fyrishov water slide record of 6.98 seconds. This was followed by fantastic carboloading courtesy of Hammer, Etoile, and AdventureGirl!

« Earlier | Later »