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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O Joy

In the 1 days ending Jun 22, 2019:

activity # timemileskm+m
  Orienteering1 1:00:28 4.03(15:00) 6.49(9:19) 6641c
  Total1 1:00:28 4.03(15:00) 6.49(9:19) 6641c

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Sa

Saturday Jun 22, 2019 #

12 PM

Orienteering 39:23 [3] 2.61 mi (15:05 / mi) +44m 14:21 / mi
23c shoes: NB860v8

OCIN's Saturday Sprint series at Sharon Woods; long course. Messed up C7 by at least 5 minutes, I think because I mistook the curved road with the visitors center for a circular path with a picnic shelter. Definitely took way too long before I turned back. Also, was caught by expecting the map to show the staircase the C8 was at the bottom of.

Orienteering 21:05 [3] 1.42 mi (14:51 / mi) +22m 14:09 / mi
18c shoes: NB860v8

short course almost immediately after the long

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