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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O Joy

In the 1 days ending May 21, 2016:

activity # timemileskm+m
  Orienteering1 3:01:19 4.75(38:10) 7.64(23:43) 246
  Total1 3:01:19 4.75(38:10) 7.64(23:43) 246

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Sa

Saturday May 21, 2016 #

10 AM

Orienteering 3:01:19 [3] 4.75 mi (38:10 / mi) +246m 32:53 / mi
shoes: X-Talon 212

ICO Yellowwood Meet attempt at the Red course. After overnight rain, the trails and hillsides were slick and the hills seemed even steeper than I remembered - I should have started on the Green. Big mistake on C2 where I descended further west than intended and mistook the big stream for the smaller stream leading to C2 and ended up near to C9. I should have used my compass to avoid the parallel error. Recovered by walking S to the foot of the ridge and the easterly stream system to C2. I was an hour out at C3 so decided to cut off the north controls and skipped over to C9. The southern controls had less brutal climbs but I ended up only getting 9 through 16 and finishing without C17 and C18 at 3 hours.

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