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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 1 days ending Sep 28, 2013:

activity # timemileskm+m
  orienteering1 20:004c
  trail running1 6:006c
  Total1 26:0010c
averages - weight:162lbs

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Sa

Saturday Sep 28, 2013 #

Event: Ellicottville Adventure Run and Hike
 
Event: OCIN - Miami Univ. Natural Areas
 

trail running 6:00 [3] *
6c weight:162lbs

Control pickup at Miami Natural Areas.

orienteering 20:00 [3] ***
4c

Control pickup at Miami Natural Areas. Picked up 3 and checked a 4th to make sure that another control picker had found it.

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