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Attackpoint - performance and training tools for orienteering athletes

Training Log: mikeminium

In the last 7 days:

activity # timemileskm+m
  orienteering3 5:20:43 2.98 4.835c
  mapping - field checking1 4:30:0030c
  Total3 9:50:43 2.98 4.865c
«
5:40
0:00
SuMoTuWeThFrSa

Wednesday May 5 #

orienteering 40:00 [2] **

Navigating to location where an orange course participant claimed to have seen a possible body. Confirming that it was a human body, then leading police through difficult terrain to the scene.

Monday May 3 #

orienteering 3:30:00 [1] **
27c shoes: Icebug 2016

setting controls at Stanbery Park. Saturated ground made the steep trails extremely slippery and treacherous, slow going.

Sunday May 2 #

orienteering race 1:10:43 [5] *** 4.8 km (14:44 / km)
8c shoes: Icebug 2020

SMOC meet at Bishop Lake, green course.

Big mistake on number 2, 5 to 8 minutes. Everything else fairly clean, although I noticed some drifting off bearing on a couple of those "just run -direction- until you hit the major linear feature".

mapping - field checking 4:30:00 [3] ***
30c

Map updates at Camp Libbey and checking control sites.

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#2 was epic! 3  
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