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Training Log Archive: matzah ball

In the 1 days ending Apr 12:

activity # timemileskm+m
  running2 30:00
  running strength conditioning1 25:00
  Total3 55:00

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0:55
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Fr

Friday Apr 12 #

running (indoors wood floor) 10:00 [1]
shoes: Saucony peregrine

7 AM

running strength conditioning (am core and stretch ) 25:00 [2]

8 AM

running (francis park grass) 20:00 [2]
shoes: Saucony peregrine

Grass down asphalt up

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