Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: matzah ball

In the 1 days ending Oct 28, 2011:

activity # timemileskm+m
  orienteering1 1:03:54
  Total1 1:03:54

«»
1:03
0:00
» now
Fr

Friday Oct 28, 2011 #

orienteering 18:54 [4]

sprint at Cuivre River. got off to a slow start and lost close to 1 1/2 minutes on 6 I think. Didn't really turn on the fast twitch muscles.

orienteering 45:00 [3]

More bad night O practice - only this time it was the US Champs! Bailed when I just couldn't for the life of me get to 5 from 4, even though I went back to the road several times to try again. It was sprinkling and I was worried about my sleeping bag getting wet, and I figured it was better to save myself for something productive.

« Earlier | Later »