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Training Log Archive: Lulu

In the 1 days ending Jun 9, 2022:

activity # timemileskm+m
  Hiking1 5:39:53 10.43(32:35) 16.79(20:15) 1045
  Climbing1 45:00
  Total2 6:24:53 10.43 16.79 1045
  [1-5]2 2:58:09

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Th

Thursday Jun 9, 2022 #

8 AM

Hiking 5:39:53 intensity: (3:26:44 @0) + (1:55:44 @1) + (17:08 @2) + (17 @3) 16.79 km (20:15 / km) +1045m 15:26 / km
ahr:116 max:177 shoes: Scott Supertrac Ultra RC

Carnedds in the wet with the fam.
4 PM

Climbing 45:00 [1]

With Lou and the boys at the Brecon centre. Big wall was a bit scary and didn't do much climbing because I was a bit knackered. Lovely to see them though :)

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