Training Log Archive: LuluIn the 1 days ending Aug 17, 2019:
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Saturday Aug 17, 2019 #
2 PM
Running warm up/down 8:32 [2] 1.53 km (5:35 / km) +5m 5:29 / km
shoes: HOKA Clifton 5 - Grey
Up.
Orienteering 59:42 [3] 9.48 km (6:18 / km) +140m 5:52 / km
shoes: HOKA Clifton 5 - Grey
Sheffield urban, UKOL. Tired. Have had a sore throat all night/day so maybe im a little ill...
Running warm up/down 9:50 [1] 1.59 km (6:11 / km)
shoes: HOKA Clifton 5 - Grey
Down.