1 PM
Walk 11:52 1.01 km (11:48 / km) +37m 9:59 / km
ahr:89 max:114 shoes: Asics GEL-FujiSetsu
Trail running 20:15 2.2 km (9:12 / km) +29m 8:39 / km
ahr:126 max:150 shoes: Asics GEL-FujiSetsu
Walk 10:07 0.83 km (12:07 / km)
ahr:99 max:133 shoes: Asics GEL-FujiSetsu