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Training Log Archive:
Ari-o
In the 1 days ending Nov 14, 2013:
activity
#
time
miles
km
+m
Run
1
28:00
3.8
(7:22)
6.12
(4:35)
Total
1
28:00
3.8
(7:22)
6.12
(4:35)
«
»
0:28
0:00
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Th
Thursday Nov 14, 2013
#
Run
28:00
[
2
] 3.8 mi (7:22 / mi)
Short run after work. Nice weather for it. Then I got to a ton of cops and fire trucks on Pearl Street. Fire! Or something.
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