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Training Log Archive: michalmy

In the 1 days ending Feb 17:

activity # timemileskm+m
  Official1 1:13:18 1.9(38:38) 3.05(24:00)
  Total1 1:13:18 1.9(38:38) 3.05(24:00)
averages - sleep:5.9 rhr:51 weight:65kg

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Sa

Saturday Feb 17 #

11 AM

Official (ANSW track referee + CTU) 1:13:18 [1] 3.05 km (24:00 / km)
max:109 rhr:51 slept:5.88 weight:65kg shoes: New Balance M520LK7 (black)

ANSW Sydney North Region, The Crest Athletics Track, Georges Hall. 11am-3pm. 32°C. 34%rh.
Another round of the ANSW regional qualifiers for their youth state championship. Very similar to the event two Sundays ago. However, there were some open age 60m, 200m & walks added to the program.
Today's events: 60m (3), 100m (3), 200m (9), 400m (2), 500m (1), 800m (2), 1500m (1), 3000/5000m walk (1).
Headlines: Defence eyes land sale to raise cash / Tricky wicket: Why a drop-in pitch would be one giant leap for the SCG (cricket)

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