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Training Log Archive: HåkonRB

In the 1 days ending Oct 26, 2020:

activity # timemileskm+m
  Running1 49:00 4.97(9:51) 8.0(6:08)
  Orienteering1 27:06 1.8(15:02) 2.9(9:21)
  Total1 1:16:06 6.77(11:14) 10.9(6:59)

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Mo

Monday Oct 26, 2020 #

6 PM

Running 49:00 [1] 8.0 km (6:08 / km)

Orienteering 27:06 [1] 2.9 km (9:21 / km)

Mandagsjogg inkludert nattløype i Estenstad. Med fin gjeng. Bra orientering, grønt og jævlig gøy. Hofte ganske bra

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