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Training Log Archive: Old Daniel

In the 1 days ending Oct 6, 2020:

activity # timemileskm+m
  off road1 1:19:56 7.0(11:25) 11.27(7:06)
  Total1 1:19:56 7.0(11:25) 11.27(7:06)

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Tuesday Oct 6, 2020 #

off road 1:19:56 [3] 7.0 mi (11:25 / mi)

Purdown, Frome Valley and just into Oldbury Court. I thought I was going well, but more to the point was enjoying it. Ran is suspect shoes but heel began to hurt when hit rough track - a bit disappointed with that

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