Training Log Archive: Old DanielIn the 1 days ending May 30, 2020:
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Saturday May 30, 2020 #
hill efforts 1:01:42 [3] 4.0 mi (15:26 / mi)
Not much I could do today. I have really enjoyed the running recently but I am now pretty much maxed out. Did not have the opportunity to get out did afternoon and it was quite hot, so just a short run mostly up and down the paths in the wood .....so hills a good description efforts less so. Still one of those days when it could have been 0 and its not.