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Training Log Archive:
Old Daniel
In the 1 days ending Oct 3, 2018:
activity
#
time
miles
km
+m
off road
1
1:20:00
7.0
(11:26)
11.27
(7:06)
Total
1
1:20:00
7.0
(11:26)
11.27
(7:06)
«
»
1:20
0:00
» now
We
Wednesday Oct 3, 2018
#
off road
1:20:00
[
2
] 7.0 mi (11:26 / mi)
A potter round the Portbury loop with Pete, Jo, and Sandy -this is a really nice route on a sunny, a bit more overgrown than expected. Probably need to run a bit harder to get much training benefit
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