Training Log Archive: Old DanielIn the 1 days ending Apr 15, 2018:
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Sunday Apr 15, 2018 #
off road 12:00 [2] 0.5 km (24:00 / km)
Warm up. Most of the warm up was the steep climb to the start
2 AM
orienteering race 1:22:55 [5] 6.9 km (12:01 / km)
Lingmoor race much enjoyed not only open fell but also Fletcher and Baysbrown Brown woods. Not a bad run, slow on steep leg down to 11 and across to 15 but otherwise, unlike of late, pretty solid navigation but a long, long way behind the leading folk