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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Old Daniel

In the 1 days ending Feb 19, 2016:

activity # timemileskm+m
  orienteering1 54:40 5.0(10:56) 8.05(6:48)
  Total1 54:40 5.0(10:56) 8.05(6:48)

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Fr

Friday Feb 19, 2016 #

orienteering (urban) 54:40 [3] 5.0 mi (10:56 / mi)

Took map and ran round Stoke Gifford - quite fun to start but got dark and small light not really god enough lots of stops to pick route/ map read.
Enjoyed the novelty

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