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Training Log Archive:
Old Daniel
In the 1 days ending Oct 10, 2014:
activity
#
time
miles
km
+m
off road
1
1:03:40
6.0
(10:37)
9.66
(6:36)
Total
1
1:03:40
6.0
(10:37)
9.66
(6:36)
«
»
1:03
0:00
» now
Fr
Friday Oct 10, 2014
#
off road
1:03:40
[
3
] 6.0 mi (10:37 / mi)
Purdown. Slow start knees not great but ran better towards the end,
Good day for running
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