Training Log Archive: possumIn the 1 days ending Nov 11, 2015:
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Wednesday Nov 11, 2015 #
9 AM
9Round 32:00 [3]
ahr:114 max:128 shoes: Skechers GoFit
Easier today.
3 PM
Workout 1:00:00 [4]
max:151 shoes: Skechers GoFit
Workout with Jared. I did my agility drills holding a medicine ball over my head. I also pushed the sled back and forth, and did the ropes tonight. I felt pretty strong.