Training Log Archive: KimpleIn the 7 days ending May 22, 2022:
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Sunday May 22, 2022 #
4 PM
Suunnistus 1:01:13 [3] *** 7.58 km (8:05 / km)
ahr:135 max:158 15c shoes: Inov-8 Oroc 280 v3
Hu46 iltarastit
1:10000 Tervalankulma
a-5,6 km
va 46.41
oa 1.01.13
sij. 3/22
https://photos.app.goo.gl/TXXwYmE9Acw5SFBC6
1:10000 Tervalankulma
a-5,6 km
va 46.41
oa 1.01.13
sij. 3/22
https://photos.app.goo.gl/TXXwYmE9Acw5SFBC6
9 PM
mtb 13:37 [2] 5.53 km (2:28 / km)
ahr:129
Saturday May 21, 2022 #
3 PM
mtb (Trek) 2:37:39 [2] 51.97 km (3:02 / km)
ahr:112 max:134
Friday May 20, 2022 #
4 PM
Juoksu 33:48 [2] 5.62 km (6:01 / km)
ahr:120 max:133 shoes: Adizero adios 3 boost
Thursday May 19, 2022 #
7 PM
Rullahiihto (perinteinen) 1:14:28 [3] 21.34 km (3:29 / km)
ahr:110 max:147 shoes: Vauhti 710 -19
Tuesday May 17, 2022 #
Suunnistus race 59:47 [3] *** 7.56 km (7:54 / km)
ahr:137 max:152 17c shoes: Inov8 x-talon 212
Rakentajarastit Helsinki
1:7500 Uutela
6.2 km
va 36.59
oa 59.55
sij. 7/14
https://photos.app.goo.gl/oisUYkq9wr8Fhmey6
1:7500 Uutela
6.2 km
va 36.59
oa 59.55
sij. 7/14
https://photos.app.goo.gl/oisUYkq9wr8Fhmey6