Training Log: Kimple
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Juoksu | 2 | 1:49:29 | 10.38 | (10:33) | 16.7 | (6:33) | ||||||
| mtb | 1 | 1:15:06 | 16.26 | (4:37) | 26.16 | (2:52) | ||||||
| Total | 3 | 3:04:35 | 26.63 | (6:56) | 42.86 | (4:18) | ||||||
| averages - weight:72.8kg | ||||||||||||
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||
Tuesday Apr 16 #
6 PM
Juoksu 38:29 [2] 6.56 km (5:52 / km)
ahr:125 max:140 shoes: crivit
Sunday Apr 14 #
11 AM
Juoksu 1:11:00 [3] 10.14 km (7:00 / km)
ahr:128 shoes: Adizero adios 3 2017 keltainen
Saturday Apr 13 #
6 PM
mtb 1:15:06 [2] 26.16 km (2:52 / km)
ahr:123 weight:72.8kg
Pihapuun raivauksia ja halontekoa
- Jun 15 [8w, 1d]: Y - Jukola and Venla relays
- Aug 2 [15w, 0d]: ? - WMOC 2024 Finland
- Jun 17, 2050 [1,365w, 0d]: ? - wmoc 2050
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | | ||||||||||
| Mar 24 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | | ||||||||||
| Mar 24 | |
| Week Ending | Training kilometers by activity | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 140 | ||||||||||||||
| Apr 21 | | ||||||||||||||
| Apr 14 | | ||||||||||||||
| Apr 7 | | ||||||||||||||
| Mar 31 | | ||||||||||||||
| Mar 24 | |
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