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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 1 days ending Aug 1, 2018:

activity # timemileskm+m
  Orienteering1 54:38 5.65(9:40) 9.09(6:00) 20731c
  Total1 54:38 5.65(9:40) 9.09(6:00) 20731c

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Wednesday Aug 1, 2018 #

5 PM

Orienteering 54:38 intensity: (1:38 @2) + (21:53 @3) + (31:07 @4) ** 5.65 mi (9:40 / mi) +207m 8:41 / mi
ahr:150 max:179 31c

Patrick's semi-annual Street-Scramble-esque "Adventure Run" with his running group. I had to hustle to get there on time and arrived just as the start was about to happen and successfully snagged the last map. Didn't have time to plan a route so I had to wing it and accidentally skipped one and had to do a suboptimal out-and-back.

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