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Training Log Archive: BigWillyStyle

In the 1 days ending Nov 26, 2015:

activity # timemileskm+m
  Running1 37:45 5.34(7:04) 8.59(4:24) 70
  Strength1 28:00
  Total2 1:05:45 5.34 8.59 70

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Th

Thursday Nov 26, 2015 #

11 AM

Strength 28:00 [3]

12 PM

Running 37:45 [3] 5.34 mi (7:04 / mi) +70m 6:48 / mi

Sneaking in a quick BT loop at a semi-strenuous pace. Happy Thanksgiving everyone!

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