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Training Log Archive: bartholemeu

In the 1 days ending Nov 30, 2018:

activity # timemileskm+mload
  Cycling2 55:43 11.85(12.8/h) 19.07(20.5/h) 866.3
  Total2 55:43 11.85(4:42) 19.07(2:55) 866.3
  [1-5]2 52:51

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Fr

Friday Nov 30, 2018 #

8 AM

Cycling 30:37 intensity: (1:12 @0) + (25:22 @1) + (3:51 @2) + (12 @3) 10.69 km (20.9 kph) +53m
ahr:117 max:146

5 PM

Cycling 25:06 intensity: (1:40 @0) + (18:41 @1) + (4:00 @2) + (45 @3) 8.39 km (20.1 kph) +33m
ahr:119 max:147

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