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Training Log Archive: bartholemeu

In the 1 days ending Nov 10, 2018:

activity # timemileskm+mload
  Running1 1:02:17 7.25(8:36) 11.66(5:20) 1110.9
  Total1 1:02:17 7.25(8:36) 11.66(5:20) 1110.9
  [1-5]1 1:02:04

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Sa

Saturday Nov 10, 2018 #

12 PM

Running 1:02:17 intensity: (13 @0) + (28:13 @1) + (21:04 @2) + (12:47 @3) 11.66 km (5:20 / km) +11m 5:19 / km
ahr:132 max:155 shoes: Salomon Xscream

Abu Dhabi
Had hoped to follow a canal path, which was finished, but all the stairs to it were closed off, so had to follow road, which constantly had the footpath suddenly ending. then wanted to visit a bunch of islands, all which were under construction and inaccessible. Turned inland to go through a more residential area, but it was a closed-community. Ended up on a smaller island with a loop around the edge, but was then time to turn back. weird run, but great sunrise.

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