Training Log Archive: bartholemeuIn the 1 days ending Nov 4, 2018:
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Sunday Nov 4, 2018 #
4 PM
Orienteering (SSS) 37:53 9.07 km (4:11 / km) +16m 4:08 / km
ahr:158 max:178 shoes: GT2000 WhiteOrange
South summer series at Campsie.
Did it without looking at the map before the start, but the best loop seemed pretty obvious, so wasn't as challenging deciding on the fly. Still definately made it more interesting though.
One route mistake skipping a nearby control thinking i'd get it on the next loop, but prob cost a minute or so... otherwise no real mistakes.
Legs not quite full speed, otherwise might have been a sub-4 chance.
Did it without looking at the map before the start, but the best loop seemed pretty obvious, so wasn't as challenging deciding on the fly. Still definately made it more interesting though.
One route mistake skipping a nearby control thinking i'd get it on the next loop, but prob cost a minute or so... otherwise no real mistakes.
Legs not quite full speed, otherwise might have been a sub-4 chance.
5 PM
Cycling 38:10 13.96 km (21.9 kph) +65m
ahr:133 max:156
Home along cooks river, which was a lot more pleasant cycling than i remember