Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dcady

In the 1 days ending Mar 26:

activity # timemileskm+m
  mapping1 1:46:54 2.35(45:28) 3.78(28:15) 5
  Total1 1:46:54 2.35(45:28) 3.78(28:15) 5
  [1-5]1 1:50

«»
1:46
0:00
» now
Tu

Tuesday Mar 26 #

11 AM

mapping 1:46:54 intensity: (1:45:04 @0) + (1:50 @1) 2.35 mi (45:28 / mi) +5m 45:10 / mi
ahr:85 max:122

Buffalo State University

« Earlier | Later »