12 PM
walking warm up/down 3:23 [0] 0.21 mi (16:15 / mi)
ahr:85 max:88 shoes: Asics GT2000 11
running 50:08 4.11 mi (12:12 / mi) +22m 12:00 / mi
ahr:140 max:177 shoes: Asics GT2000 11
walking warm up/down 5:31 0.29 mi (19:11 / mi) +1m 18:58 / mi
ahr:110 max:133 shoes: Asics GT2000 11