Training Log Archive: dcadyIn the 1 days ending Jan 2:
|
« | » |
| » now | ||||
Tu |
walking warm up/down 4:34 [0] 0.26 mi (17:18 / mi) +1m 17:05 / mi
ahr:80 max:97 shoes: Asics GT2000 11
running 50:14 4.22 mi (11:54 / mi) +17m 11:45 / mi
ahr:134 max:169 weight:167lbs shoes: Asics GT2000 11