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Training Log Archive:
dcady
In the 1 days ending Feb 10, 2016:
activity
#
time
miles
km
+m
strength
1
1:03:00
Total
1
1:03:00
averages -
weight:160lbs
«
»
1:03
0:00
» now
We
Wednesday Feb 10, 2016
#
11 AM
strength
1:03:00
[
1
]
weight:160lbs
The usual except I only did token weight on the leg press due to concerns about hamstring. No problems though.
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