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Training Log Archive: dcady

In the 1 days ending Mar 29, 2011:

activity # timemileskm+m
  walking1 35:47
  running1 31:05
  stretching1 12:00
  Total1 1:18:52

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Tu

Tuesday Mar 29, 2011 #

running 31:05 [3]
shoes: Asics 2150

A nice trip past the golf course, around the east end of the lake, down the parkway, and through the cemetery. Sunny day.

walking warm up/down 7:47 [1]
shoes: Asics 2150

stretching warm up/down 12:00 [1]

Need to double check the time it takes me to stretch. I may have overestimated it.

walking 28:00 [1]

To and from the tax office.

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